Winter Safety Tips As temperatures drop, people often notice more joint stiffness, muscle tension, and bone discomfort. Low temperatures reduce blood flow, lowers natural joint lubrication, and makes muscles contract, leading to pain and reduced mobility. This is why understanding winter joint and bone care strategies is very important for https://medium.com/@kaushal.wockhardthospitals/preventing-common-fractures-safety-tips-for-everyday-activities-2629c2e2fb19