One. Start by having a number of deep breaths and focusing your awareness on the base of your respective backbone, the place the first chakra (Muladhara) is found. As you inhale, think about Electrical power flowing up through the earth and into your root chakra. ) which are thought to https://chesterg219jtd0.activosblog.com/38064205/the-definitive-guide-to-bhairav