Struggling with joint pain this winter? Cold weather can worsen stiffness and discomfort due to reduced blood flow, thickened joint fluid, and lower activity levels. In this blog, Dr Megha Shah from Anamay Pain Clinic, Ahmedabad, shares practical tips to ease winter joint pain—stay warm, keep moving, use heat therapy, maintain a healthy diet, and practice proper posture. Learn when to... https://anamaypainclinic.com/winter-joint-pain-relief-tips/