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The Importance of Healthy Fats in a Balanced Diet

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Healthy fats play a crucial role in supporting brain function, hormone balance, skin health, and sustained energy. Natural ghee and wood-pressed oils provide these beneficial fats without the need for chemical processing. Including them in meals helps ensure a well-rounded diet and supports overall wellness. These traditional sources of fat continue to be valued for their purity and n... http://houseofdaadi.com

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