In yoga practice, the camel position is known for opening the chest and improving spinal flexibility. It encourages deep breathing, helping to reduce stress and tension. Practitioners say this posture boosts confidence and emotional release by stretching the heart center. While holding the camel position, the body becomes more aware of balance and alignment. With consistent practice, ... https://blogosm.com/unlocking-flexibility-heart-opening-energy-through-the-camel-position-in-yoga