Jainists use mantras in each day prayers and in rituals to honor the Tirthankara, who was the Jainsit savior.  A 2019 research released within the Journal of Clinical Psychology observed that mantra meditation noticeably diminished signs and symptoms of PTSD in armed forces veterans. The analysis shown a 28% reduction https://emilioqehqy.win-blog.com/17811871/the-5-second-trick-for-mahakal