Once you've a listing of advised foods, you can start organizing your foods and snacks. Goal to incorporate lots of fruits and vegetables, in addition to lean protein resources, healthy fats, and whole grains. You should definitely avoid foods that are discouraged for your blood type. Threat of nutrient deficiencies: https://garrettfwjvh.blog4youth.com/37701016/indicators-on-eat-right-for-your-blood-type-pdf-you-should-know