In case you have an interest in Discovering more about balancing your chakras via asana, Do this course on youtube. ऊँ ह्रीं श्रीं चामुण्डा सिंहवाहिनी बीसहस्ती भगवती रत्नमण्डित सोनन की माल । The Shabar Mantra is immensely powerful since it lacks the Keelak. The term keelak refers into a Restrict. https://www.youtube.com/@AacharyaGoldieMadan