Leaving Cert pressure, mocks, study schedules—it’s no wonder so many Irish teens face burnout before exams even begin. Caroline Goldsmith offers tools to reduce stress and boost performance without sacrificing mental health. This blog details her techniques for time management, exam anxiety, self-care routines, and managing parental or school expectations. Teens learn to study smarte... https://www.goldenpages.ie/caroline-goldsmith-psychologist-dublin-D01/