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Treating Yourself with Kindness: A Guide to Self-Compassion

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Cultivating self-care is a powerful way to strengthen your emotional well-being. It involves treating yourself with the same kindness that you would offer a dear friend. Start by acknowledging your strengths. Celebrate https://caoimhepfvb937009.estate-blog.com/33822283/treating-yourself-with-kindness-a-guide-to-self-compassion

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