Supplemental supports added on the sneakers such as heel pads or cushions, arch supports, and several wedges to assist manage the foot in a correct position and lower influence at the internet site of pain/damage. Bone bruise (contusion): Stepping on a tough, sharp item can bruise the Fats padding beneath https://www.theorthopaedicandpainpractice.com/exploring-the-causes-and-treatments-of-common-foot-pain/