Https://www.youtube.com/watch?v=mFnmosX-8-I Broccoli is stuffed with numerous nutritional vitamins and minerals important for skin health, which include zinc, vitamin A and vitamin C. It also consists of lutein, a carotenoid that works like beta-carotene. Lutein guards your skin from oxidative problems, which may cause your skin to become dry and wrinkled. https://www.youtube.com/watch?v=mFnmosX-8-I