Breakfast: Select one keto breakfast to consume daily, like scrambled eggs.5Not hungry? Skip breakfast and sip a espresso in its place.6 This saves money and time. Swapping the pasta for zucchini also enhances the micronutrients per serving, something standard pasta can’t compete with. Water will be the number 1 alternative. https://keto-blog91234.blogrenanda.com/34674266/the-smart-trick-of-low-card-recipes-that-no-one-is-discussing