And the reasoning guiding these benefits is probably because barbell movements have to have less stabilization Because as an example at the top of the dumbbell push you’re in a position to complete marginally much more horizontal adduction So such as, to get a upper body or push exercise, starting https://how-to-use-barbells-and-d40975.frewwebs.com/27326507/the-ultimate-guide-to-how-to-use-barbells-and-dumbbells